Get on your feet and on the high street for Healthy Guildford Day
9th April 2019
(Lululemon in Tunsgate Quarter)
Whether you’re looking to work up a sweat, have a simple health check, or find out more about how you can take small steps to make your life a whole lot healthier, then attending Guildford’s new ‘Healthy Day’ should be on your agenda. Taking place on Friday 26th April, Healthy Guildford Day is a collaboration between Guildford Borough Council and Experience Guildford in support of ‘On Your Feet Britain’, a national campaign that aims to encourage people to #SitLess and #MoveMore by participating in a variety of fun and simple activities.
There are heaps of events and activities to get involved with for Healthy Guildford Day taking place throughout the town. From outdoor exercise sessions in the castle grounds led by Turnfit, a range of free taster classes at Paola’s Body Barre Studio, meditation instruction from Lululemon in Tunsgate Quarter and a free health MOT at Field of Fitness to name just a few. You’ll also find great nutritional advice and healthy snack sampling at Food for Thought, a Mummy & Me taster boot camp courtesy of Busy Lizzy, plus some great tips on how you can also look your best from the team at Bobbi Brown.
Helen Barnsley, member of the Community Wellbeing Team at Guildford Borough Council says;
“This is a fantastic public health initiative and a great example of how our public health and Project Aspire teams are working together with Experience Guildford to put together a day that’ll benefit everyone. It’s great to see the community, including the voluntary and business sector, get on board with what we hope will be the first of many Healthy Guildford Days. We all know that good healthy lifestyles can lead to longer lives, so join us on Friday 26 April and put a spring in your step with all the free activities on offer.”
This is just a warm-up of all the great ideas and inspiration that can be found on the day. For more information of all the events involved with Healthy Guildford Day and details of how to book your healthy experience visit www.experienceguildford.com plus follow #healthygfordday on social media channels.