Events

Forthcoming Event

Re-Energise Mind & Body - Practical Techniques For Well-Being

Wednesday 28/04/2021

Event Time: 14:30 - 15:15

Event Theme: None

Price: Member Rate: Free Non Member Rate: £20.00 +VAT |

Event Location:

TBC

Are you struggling to make time for self-care? Are you sat in front of a screen for most of the day?

Join Essential Vitality's Guided Stretch Routine hosted by Surrey Chambers.

In this interactive session Paola will guide you through an upper body stretch routine whilst sat at your desk. The stretches help to relieve tension, improve posture, re-energise as well as calm your mind.

Why should you attend?

Discover the benefits of gentle stretching
Learn to de-stress and re-focus
Learn how stretches help to support your well-being
Find out why you should include stretches into your daily routine – especially when sitting working from home all day
Join Paola and take part in a series of ‘at desk’ stretches and discover the benefits yourself!

About Essential Vitality

Essential Vitality - CIPD Festival of Work

Essential Vitality - CIPD Festival of Work

Essential Vitality has supported the well-being of employees for over 15 years by providing Corporate On-Site Massage Services in the workplace and Display Screen Equipment (DSE) Assessments. With the major shift to working from home in 2020 Paola Saunders, founder of Essential Vitality, has continued to support employee well-being by providing valuable services virtually. “I’m delighted that we can support businesses and assist HR managers by helping individuals take care of their own well-being whilst home-working, and point them in the right direct to get help when required”. Essential Vitaly’s virtual services include DSE Assessment services, Home-Working Risk Assessments, well-being interactive quizzes and guided stretch sessions.

BOOK NOW

Patrons

I attended the Heathrow Summit conference and had the great good fortune of spending some time with Gary Hayes & Andy Willmott who were a real credit to the Chamber. If anyone is wondering whether being a Chamber member could help their business know this, they helped me with their knowledge of local contacts and we're in Cornwall! Thanks for your time fellas and keep up the good work!

Spencer Hassell ADi Access

Surrey Business School is proud of its longstanding partnership with Surrey Chambers of Commerce. Our relationship with Chambers is at the heart of the connectivity we have with the local business community and enables us to forge the strongest of links to the benefit of businesses, our students and the research community.

Adrian Shanks Surrey Business School

I was recently at the Surrey Chambers Power Breakfast at Sandown Park Racecourse what a fantastic venue and breakfast. There was a good group of people, all with ‘can do’ attitudes as well as an engaging speaker. I obtained a number of new contacts and received further networking opportunities. I also felt that I had come from the breakfast having learnt something new which is a big bonus!

Andrew Dennis Coast to Capital

ramsac have been proud members of Surrey Chambers for over 20 years. During that time we’ve received support in the form of training and business community links, we’ve expanded our local network and we’ve had opportunities to promote our SME IT services to the wider Chamber membership by supporting and sponsoring events and providing keynote speakers to talk about IT and employer issues.

Dan May ramsac

Membership of the Surrey Chambers keeps our finger on the pulse of what matters to business and it grounds us in reality. The variety of businesses we get to meet and hear from through the Surrey Chambers events (previously face to face and now online) enriches our knowledge and broadens our perspectives and ensures we continue to shape our services and offerings to meet our client’s needs.

Jarmila Yu YUnique Marketing

Surrey Chambers of Commerce host great events and networking opportunities for businesses of all sectors and sizes. The knowledge and support they provide is especially valuable to businesses who are growing. I enjoy working with team.

Amanda Shovelton NatWest

Surrey Chamber of Commerce is in the business of working with businesses, consistently delivering quality events and a great go to for advice

Harvey Ockrim Satteliet UK

If you are looking for an organisation with a membership of like-minded business owners sharing common interests with a willingness to support colleagues, then in Surrey Chambers you have found what you are looking for. With caveat that yes, you have to put the work in to attend the meetings, thoroughly recommended.

Ges Ray Presentation Excellence

Louise and her team at Surrey Chambers have been and continue to be a fantastic resource for our business. They have been hugely helpful and remain a great asset to not only our business, but also the SME community in Surrey and beyond.

James Morris Trafalgar Marquees

Our membership of Surrey Chamber of Commerce has been instrumental in the growth of our business. It's opened many doors and so much of our new business can be tied back to a SCC introduction. We recommend joining the chambers to all of our micro/SME clients looking for funding, networking and brand awareness.

Esther Guy Accounting4contractors Ltd

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